TriBreath Fitness & Body Sculpting

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TriBreath is a breath, mind & body fitness program that focuses respiratory capacity & strength, neural connection, skeletal alignment, body balance, extension & expansion.

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TriBreath Fitness & Body Sculpting Program

Are you looking for a fitness program with a difference? If yes, then let us introduce you to TriBreath.

Focusing on your breath, mind & body connection, using the TriBreath techniques your body responds by physically moving in a more fluid and balanced way.

Using three specific breathing rhythm's to access full respiratory capacity, the forces of impact your body is subjected to every time you walk, run and move are equally distributed between both sides of your body.

This means improving your lung capacity and minimising pain that can be felt in your joints (in particular your hips & knees) is addressed simultaneously.

To learn more, please visit the TriBreath website

About the Developer

Brett Hayes has had an interest in human anatomy from around the age of seven.

Decades later and now with over thirty years’ experience as a body mechanic (injury repair), healer and teacher, the techniques of resurrection and regeneration that Brett shares encompass many aspects including breath/body synchronicity, structural alignment, mind direction and connection to Spirit.

He is the Head Coach and Developer of TriBreath, a practice that use ancient breathing rhythm's as the foundation for specific movements and techniques to help tone, fortify and strengthen your body's muscle and respiratory fitness.

Disclaimer: All information on this web site is for informational purposes only. Under no circumstance is any product on this site intended to diagnose, treat, cure or prevent any disease or condition. Please contact a medical doctor to diagnose and treat any medical condition.

Tony T.
29 10 2023

Highly recommended

In my business, I see people panic because they’re not aware of their breathing. Tribreath will help this immensely. When I’ve exercised in the past, it’s my legs that get tired and tight. Since using the Tribreath techniques that tightness doesn’t occur. It’s like I haven’t done anything.

Pat Cash Wimbledon Champion
27 10 2023

I fully recommend TriBreath

There’s no doubt professional athletes will have a big bonus from TriBreath, but I also think it’s about Mum and Dad as well, Grandpa and Grandma and the kids.
I think it’s got benefits for everybody.

Jean G.
26 10 2023

The challenge I was looking for

At the age of 86, I do not take medication for asthma anymore and my latest bone health test has improved by over 3%.

Carolyn E.
26 10 2023

The big thing about TriBreath is it's logical

TriBreath is the only exercise program in my 64 years that I’ve ever been able to stick to. The big thing about TriBreath is it’s logical. It works on the lungs. The lungs expand. I’m breathing better. I’m standing correctly. I walk correctly. And that makes everything work better. Better deportment makes me feel better. It’s a wonderful domino effect of how one thing helps the other. I’m so happy to have discovered TriBreath

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TriBreath Fitness & Body Sculpting

TriBreath Fitness & Body Sculpting

TriBreath is a breath, mind & body fitness program that focuses respiratory capacity & strength, neural connection, skeletal alignment, body balance, extension & expansion.

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