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How to Improve Your Digestion

Digestion... how simple it is to improve? When you see how digestion is governed by your digestive saliva's, actions...

Pregnancy & Back Pain

The question came up how do we help relieve the pain felt in the hip and lower back region for as you can see, a...

The Art of Chewing

How many times should one chew their food? The answer to that is as easy as chewing cud. You chew your food until the...

Salt Water Cleansing

Many times I am asked if I know of any CHEAP & EFFECTIVE cleansing techniques that will restore the essence of...

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