Fitness
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About Boron
Boron is a necessary mineral for human health as it participates in hydroxylation reactions. Vital for the synthesis & metabolism of nutrients (minerals, vitamins, enzymes & protein).Read More
16 02 2023 Nutrition, Detoxification, Fitness, Healing -
Boron Published Studies
There are so many scientifically published reasons for you to familiarise yourself with boron/borates. Feed the your body the right nutrients, watch your body regenerate & heal.Read More
11 11 2022 Nutrition, Detoxification, Fitness, Healing -
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Magnesium for Internal & External Use
The absorption of magnesium through the skin or what is called transdermal application is a gentle yet powerful way of nourishing yours and others body's to address magnesium deficiencies and the...Read More
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Free Your Body – It’s Sauna Time
Using a rock sauna, you can bring your body up to a high-operating temperature without any of the lactic waste that is always created as a by product of the oxygen and sugars being burnt when you...Read More
4 02 2013 Detoxification, Fitness, View All -
Water First… Medicine Second
Let's say your body is experiencing illness; then there's obviously an imbalance in one or more of your body's systems, be it glandular, lymphatic, muscular, skeletal etc. Tis common knowledge now...Read More
12 01 2013 Water and You, Nutrition, Detoxification, Fitness, Healing, View All -
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What Is Iodine?
Iodine is the simplest most powerful antioxidant you could possibly find! Iodine is one of the most abundant electron-rich essential elements we can consume either absorbed orally or transdermally.Read More
16 07 2011 Nutrition, Detoxification, Fitness, Healing, View All -
How You Breathe & Knee Pain
In early 2005, i contacted the Australian Orthopaedic Association National Joint Replacement Registry to get the facts on knee replacements for the Australian population. Lisa Ingerson courteously...Read More