Whether you're dealing with the effects of illness, or you simply have a desire to increase your energy levels, there are basic steps to implement when one chooses to walk the road to regeneration & health.
For living a vitality filled and prosperous life is every human beings "Creator Given Right".
The benefits of creating and maintaining an alkaline environment cannot be over emphasised.
That is, minimising and removing toxins that accumulate in the body and rehydrating.
For no matter how many vitamin and mineral supplements you take, if the body has accumulated toxins within it, all you're doing is feeding vitamins and minerals to a dehydrated, poisoned body.
Hydration is paramount!
If you're wondering where that stream of vitality goes, be aware the the human cell is immortal if it can be kept in a permanent state of hydration.
Which leads us onto the importance of eating raw vegetables and fruit.
This is a must, not only for the vitamins, minerals and digestive enzymes, but for the alkaline rich water that makes up the fluid content contained within the RAW FOOD.
The water content of raw food is hydrogen ion rich (H-).
The moment you heat food raw food you instantly lose the hydrogen ion content.
Most people are not aware of what hydrogen ions are but we all know that beautiful feeling and smell that permeates through the air when it rains.
That's the abundance of hydrogen and oxygen.
As soon as it stops raining and the sun comes out, the heat of the sun consumes (with great vigour) that moisture-rich lung filling air.
Same deal in the rain forest!
You walk through the shaded, moist forest and smell the air... hydrogen and oxygen rich! You walk out of the rain forest and that calming feel of regeneration and the smell of potency is gone.
With that in mind, there is a list of things i would suggest everyone gain knowledge on to maintain and restore longevity and richness-in-health to your every day life.
How To Improve Your Metabolism
Water First... Medicine Second
A Receptive Bowel For Good Health
Epsom Salt Baths - Why take Them?
Breathe & Detox Your Way to Health
Brett Hayes has had an interest in human anatomy from around the age of seven.
Decades later and now with over thirty years’ experience as a body mechanic (injury repair), healer and teacher, the techniques of resurrection and regeneration that Brett shares encompass many aspects including breath/body synchronicity, structural alignment, mind direction and connection to Spirit.
He is the Head Coach and Developer of TriBreath, a practice that use ancient breathing rhythm's as the foundation for specific movements and techniques to help tone, fortify and strengthen your body's muscle and respiratory fitness.
Disclaimer: All information on this web site is for informational purposes only. Under no circumstance is any product on this site intended to diagnose, treat, cure or prevent any disease or condition. Please contact a medical doctor to diagnose and treat any medical condition.
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